It’s Time Fitness

 It’s Time Fitness, a faith based organization offering fitness programs by organizing activities that cater to the spirit, soul and body through fitness classes and events. We help people make that connection with fitness as it relates to our spirit, soul and body.

Our Motto is Spiritual Fitness + Physical Fitness = Total Health (Spirit, Soul & Body).

Dear friends, I hope all is well with you and that you are as healthy in Body as you are strong in Spirit. (3 John 1:2)

John speaks the heart of God in this verse, as it is His desire that we are healthy both spiritually and physically.

Ade as she is popularly known is the CEO of It’s Time Fitness. Through It’s Time Fitness Programs, she works with women to adopt a healthy lifestyle.Ade is a Health and Fitness Coach who has helped women around the world experience transformation Spirit, Soul and Body. She is a certified Health and Life Coach, a motivational speaker and a sought after Dance to Fitness instructor. She is also an authorized ZUMBA® instructor. She has been featured on several TV and radio shows and in conferences and events in Canada and major cities in the United States including Atlanta, Dallas, Chicago, Houston, Austin and Phoenix.With the release of her Fitness DVD, Dance to Fitness has extended its reach to other parts of the world as far as Africa, Europe and Australia.She is also the author of the 12 Day Power Detox Book which is helping hundreds of people take charge of their health. At the end of the 12 day program, participants have a healthier body with new healthy habits, a mind that’s set to make healthy choices and a rejuvenated spirit.